Ramadan Special 🌙 Iftar Steam Roast Vegetables 🥔🌶🥦🥕 and Chicken 🐔

Ramadan is a time of spiritual reflection, fasting, and community. As the sun sets, the fast is broken with the Iftar meal, which needs to be both nutritious and delicious. For a wholesome and satisfying Iftar, consider a dish that's packed with flavor and nutrients: Steam Roast Vegetables and Chicken. This dish is not only healthy but also incredibly tasty, making it a perfect choice for breaking your fast. Serve it with a side of ketchup for a delightful dipping experience.

Break your fast with a healthy and delicious Steam Roast Vegetables and Chicken dish, perfect for Iftar. Serve with ketchup for a delightful dip! 🌙 #RamadanSpecial #IftarRecipe #HealthyEating #RoastVegetables #ChickenRecipe

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Ramadan Special 🌙 Iftar Steam Roast Vegetables 🥔🌶🥦🥕 and Chicken 🐔

Ingredients:

For the Vegetables:

2 large potatoes, cut into wedges

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 cup broccoli florets

2 large carrots, sliced

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

For the Chicken:

4 boneless, skinless chicken breasts

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon dried thyme

1 teaspoon smoked paprika

Salt and pepper to taste

For Serving:

Ketchup

Lemon wedges (optional)

Instructions:

1. Prepare the Vegetables:

Preheat your oven to 400°F (200°C).

In a large bowl, combine the potato wedges, sliced bell peppers, broccoli florets, and sliced carrots.

Drizzle with olive oil, then sprinkle with garlic powder, dried oregano, paprika, salt, and pepper.

Toss the vegetables to ensure they are evenly coated with the oil and seasonings.

Spread the vegetables in a single layer on a baking sheet.

2. Prepare the Chicken:

In another bowl, coat the chicken breasts with olive oil.

Season the chicken with garlic powder, dried thyme, smoked paprika, salt, and pepper.

Place the seasoned chicken breasts on the same baking sheet as the vegetables, ensuring they are not crowded.

3. Steam and Roast:

Cover the baking sheet with aluminum foil to create a steaming effect, and place it in the preheated oven.

Bake for 20 minutes, then remove the foil.

Continue to roast for an additional 20-25 minutes or until the vegetables are tender and the chicken is cooked through and golden brown.

4. Serve:

Remove from the oven and let it rest for a few minutes.

Transfer the steam-roasted vegetables and chicken to a serving platter.

Serve hot with a side of ketchup for dipping. Optionally, garnish with lemon wedges for an extra burst of flavor.

Conclusion:

This Ramadan, treat your family to a healthy and delicious Iftar with Steam Roast Vegetables and Chicken. This dish is packed with vitamins, minerals, and protein, providing the nourishment needed after a day of fasting. Easy to prepare and full of flavor, it's sure to become a favorite in your household. Enjoy the wholesome goodness and have a blessed Ramadan!

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